| July 2021 |
| Tue 6: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
53.74g |
|
152.26g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
11.91g |
|
65.78g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
74.45g |
|
37.37g |
|
-
|
-
|
| Sun 1: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
13.71g |
|
27.19g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
57.61g |
|
146.01g |
|
-
|
-
|
| Fri 28: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
82.92g |
|
120.63g |
|
-
|
-
|
| Thu 27: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
82.47g |
|
124.40g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
51.21g |
|
62.63g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
44.63g |
|
41.40g |
|
-
|
-
|
| Fri 27: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
69.17g |
|
92.15g |
|
-
|
-
|
| Sat 14: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
46.88g |
|
102.73g |
|
-
|
-
|
| Fri 13: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
74.13g |
|
109.98g |
|
-
|
-
|
| Thu 12: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
76.28g |
|
134.30g |
|
-
|
-
|
| Wed 11: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
91.62g |
|
140.27g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
25.81g |
|
13.98g |
|
-
|
-
|
| January 2017 |
| Sun 15: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
70.71g |
|
140.53g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
59.42g |
|
79.84g |
|
-
|
-
|
| Tue 8: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
51.78g |
|
50.01g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
45.30g |
|
72.18g |
|
-
|
-
|
| Fri 21: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
44.52g |
|
62.50g |
|
-
|
-
|
