| October 2023 |
| Tue 31: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
2.34g |
|
4.50g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.66g |
|
-
|
-
|
| January 2021 |
| December 2020 |
| Tue 29: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
26.78g |
|
75.05g |
|
-
|
-
|
| Mon 28: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
61.76g |
|
153.10g |
|
1682*
|
 295
|
| Sun 27: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
67.16g |
|
173.97g |
|
2084*
|
497
|
| Sat 26: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
58.08g |
|
154.85g |
|
1689*
|
159
|
| Fri 25: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
60.60g |
|
157.81g |
|
1711*
|
122
|
| Thu 24: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
73.11g |
|
197.83g |
|
1722*
|
70
|
| Wed 23: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
55.06g |
|
138.60g |
|
2011*
|
673
|
| Tue 22: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
57.65g |
|
164.23g |
|
1731*
|
281
|
| Mon 21: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
76.08g |
|
149.54g |
|
1717*
|
156
|
| Sun 20: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
58.95g |
|
159.24g |
|
1731*
|
241
|
| Sat 19: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
36.99g |
|
120.18g |
|
1723*
|
732
|
| Fri 18: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
73.27g |
|
148.97g |
|
1944*
|
572
|
| Thu 17: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
86.55g |
|
133.38g |
|
1712*
|
162
|
| Wed 16: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
66.60g |
|
194.52g |
|
2189*
|
714
|
| Tue 15: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
61.32g |
|
193.13g |
|
1712*
|
160
|
| Mon 14: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
71.58g |
|
165.90g |
|
1717*
|
218
|
| Sun 13: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
76.41g |
|
139.18g |
|
1725*
|
138
|
