| September 2024 |
| Sun 22: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
52.23g |
|
73.09g |
|
-
|
-
|
| Sat 21: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
87.55g |
|
81.22g |
|
-
|
-
|
| Fri 20: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
130.14g |
|
82.69g |
|
-
|
-
|
| Thu 19: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
116.47g |
|
94.03g |
|
-
|
-
|
| Wed 18: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
127.53g |
|
103.23g |
|
-
|
-
|
| Tue 17: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
92.05g |
|
92.59g |
|
-
|
-
|
| Mon 16: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
103.69g |
|
150.46g |
|
-
|
-
|
| Sun 15: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
120.23g |
|
104.30g |
|
-
|
-
|
| Sat 14: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
94.03g |
|
131.02g |
|
-
|
-
|
| Fri 13: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
117.51g |
|
124.66g |
|
-
|
-
|
| Thu 12: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
146.24g |
|
98.14g |
|
-
|
-
|
| Wed 11: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
145.13g |
|
78.78g |
|
-
|
-
|
| Tue 10: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
125.14g |
|
77.34g |
|
-
|
-
|
| Mon 9: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
76.89g |
|
59.48g |
|
-
|
-
|
| Sat 7: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
38.90g |
|
86.99g |
|
-
|
-
|
| Fri 6: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
88.96g |
|
96.43g |
|
-
|
-
|
| Wed 4: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
35.02g |
|
81.61g |
|
-
|
-
|
| Tue 3: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
113.57g |
|
105.75g |
|
-
|
-
|
| Mon 2: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
41.62g |
|
81.91g |
|
-
|
-
|
| Sun 1: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
12.44g |
|
24.37g |
|
-
|
-
|
