| June 2023 |
| Tue 13: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
73.24g |
|
140.96g |
|
-
|
-
|
| Mon 12: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
66.39g |
|
160.96g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
109.00g |
|
111.78g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
69.60g |
|
148.35g |
|
-
|
-
|
| Sun 9: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
28.46g |
|
238.63g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
72.73g |
|
154.91g |
|
-
|
-
|
| Mon 5: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
70.98g |
|
240.32g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
62.91g |
|
74.27g |
|
-
|
-
|
| Tue 30: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
78.07g |
|
113.06g |
|
-
|
-
|
| Mon 29: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
77.99g |
|
130.85g |
|
-
|
-
|
| Thu 18: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
74.17g |
|
151.29g |
|
-
|
-
|
| Tue 16: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
67.22g |
|
103.67g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
15.54g |
|
32.69g |
|
-
|
-
|
| Thu 14: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
26.34g |
|
130.55g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
66.05g |
|
102.33g |
|
-
|
-
|
| Mon 27: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
100.31g |
|
79.81g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
-
|
-
|
|
1882*
|
-
|
| November 2021 |
| Wed 10: |
-
|
-
|
|
2420*
|
-
|
| October 2021 |
| Thu 14: |
1989 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
120.02g |
|
105.62g |
|
2208*
|
 219
|
| September 2021 |
| Fri 24: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
17.20g |
|
7.60g |
|
-
|
-
|
| Thu 23: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
115.17g |
|
39.86g |
|
2326*
|
1192
|
| Wed 22: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
118.90g |
|
60.19g |
|
2303*
|
909
|
