| June 2017 |
| Thu 8: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
18.63g |
|
75.29g |
|
-
|
-
|
| Wed 7: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
9.62g |
|
66.58g |
|
-
|
-
|
| Tue 6: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
14.86g |
|
31.39g |
|
-
|
-
|
| Sun 4: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.40g |
|
142.90g |
|
-
|
-
|
| Fri 2: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
50.69g |
|
114.13g |
|
-
|
-
|
| Thu 1: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
28.47g |
|
107.49g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
34.16g |
|
188.28g |
|
-
|
-
|
| Tue 30: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
43.58g |
|
110.53g |
|
-
|
-
|
| Mon 29: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
9.97g |
|
24.17g |
|
-
|
-
|
| Sun 28: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
58.50g |
|
168.17g |
|
-
|
-
|
| Sat 27: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
24.60g |
|
104.85g |
|
-
|
-
|
| Thu 25: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
64.56g |
|
241.08g |
|
-
|
-
|
| Wed 24: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
29.29g |
|
70.52g |
|
-
|
-
|
| Tue 23: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
41.59g |
|
131.94g |
|
-
|
-
|
| Mon 22: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
65.47g |
|
143.45g |
|
-
|
-
|
| Sun 21: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
11.70g |
|
18.90g |
|
-
|
-
|
| Sat 20: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
12.14g |
|
40.74g |
|
-
|
-
|
| Fri 19: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
13.85g |
|
102.51g |
|
-
|
-
|
| Wed 17: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
28.39g |
|
55.73g |
|
-
|
-
|
| Tue 16: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
51.66g |
|
70.27g |
|
-
|
-
|
