| September 2018 |
| Thu 13: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
50.43g |
|
95.45g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
32.41g |
|
122.93g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
31.06g |
|
118.24g |
|
-
|
-
|
| Tue 30: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
48.44g |
|
83.82g |
|
-
|
-
|
| Mon 15: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
8.36g |
|
39.79g |
|
-
|
-
|
| December 2017 |
| Mon 4: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
20.81g |
|
171.15g |
|
-
|
-
|
| Sat 2: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
40.59g |
|
160.16g |
|
-
|
-
|
| Fri 1: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
78.61g |
|
156.74g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
69.46g |
|
237.83g |
|
1455*
|
 424
|
| Wed 29: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
52.36g |
|
166.13g |
|
-
|
-
|
| Tue 28: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
46.37g |
|
160.79g |
|
-
|
-
|
| Mon 27: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.60g |
|
15.20g |
|
-
|
-
|
| Tue 21: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
24.09g |
|
100.05g |
|
-
|
-
|
| Mon 20: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
38.51g |
|
133.24g |
|
-
|
-
|
| Thu 16: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
78.24g |
|
188.53g |
|
-
|
-
|
| Wed 15: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
70.18g |
|
208.12g |
|
-
|
-
|
| Tue 14: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
51.35g |
|
128.29g |
|
-
|
-
|
| Mon 13: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
54.23g |
|
203.04g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
47.30g |
|
178.72g |
|
-
|
-
|
| July 2017 |
| Mon 10: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
76.71g |
|
133.23g |
|
-
|
-
|
