München25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Wed 2: 3282 * 91%
Fat:
 
Prot:
 
Carbs:
114.29g
 
226.91g
 
321.92g
- -
Tue 1: 3790 * 105%
Fat:
 
Prot:
 
Carbs:
174.87g
 
279.72g
 
248.57g
- -
February 2016
Mon 29: 2599 * 72%
Fat:
 
Prot:
 
Carbs:
110.66g
 
241.21g
 
144.40g
- -
Mon 22: 2898 * 80%
Fat:
 
Prot:
 
Carbs:
98.84g
 
213.91g
 
204.52g
- -
Sun 21: 798 * 22%
Fat:
 
Prot:
 
Carbs:
9.00g
 
122.00g
 
55.60g
- -
Wed 10: 1877 * 52%
Fat:
 
Prot:
 
Carbs:
61.22g
 
128.23g
 
193.38g
- -
Wed 3: 338 * 9%
Fat:
 
Prot:
 
Carbs:
3.10g
 
8.20g
 
69.39g
- -
Tue 2: 2319 * 64%
Fat:
 
Prot:
 
Carbs:
64.07g
 
195.58g
 
229.23g
- -
Mon 1: 3711 * 103%
Fat:
 
Prot:
 
Carbs:
110.02g
 
250.23g
 
407.45g
- -
January 2016
Sun 31: 473 * 13%
Fat:
 
Prot:
 
Carbs:
0.54g
 
10.17g
 
109.51g
- -
Fri 29: 1572 * 44%
Fat:
 
Prot:
 
Carbs:
36.53g
 
63.66g
 
245.20g
- -
Thu 28: 2893 * 80%
Fat:
 
Prot:
 
Carbs:
77.96g
 
224.50g
 
319.56g
1714*  1179
Wed 27: 3401 * 94%
Fat:
 
Prot:
 
Carbs:
100.89g
 
277.37g
 
333.06g
- -
Tue 26: 1231 * 34%
Fat:
 
Prot:
 
Carbs:
34.97g
 
92.85g
 
134.06g
- -
Mon 25: 3579 * 99%
Fat:
 
Prot:
 
Carbs:
150.01g
 
231.35g
 
243.38g
- -
Sun 24: 3375 * 94%
Fat:
 
Prot:
 
Carbs:
187.06g
 
220.20g
 
228.28g
- -
Sat 23: 3419 * 95%
Fat:
 
Prot:
 
Carbs:
108.87g
 
203.38g
 
333.48g
- -
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