PonyUndKleid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 2220 * 123%
Fat:
 
Prot:
 
Carbs:
98.84g
 
69.42g
 
257.27g
- -
Thu 4: 2262 * 126%
Fat:
 
Prot:
 
Carbs:
113.55g
 
70.60g
 
234.37g
- -
May 2024
Mon 20: 834 * 46%
Fat:
 
Prot:
 
Carbs:
31.73g
 
38.74g
 
93.87g
- -
Wed 15: 1627 * 90%
Fat:
 
Prot:
 
Carbs:
71.37g
 
42.89g
 
199.06g
- -
Sat 11: 1238 * 69%
Fat:
 
Prot:
 
Carbs:
51.28g
 
38.95g
 
148.57g
- -
April 2024
Wed 3: 1042 * 58%
Fat:
 
Prot:
 
Carbs:
56.66g
 
28.21g
 
97.64g
- -
March 2024
Sat 16: 758 * 42%
Fat:
 
Prot:
 
Carbs:
29.84g
 
30.60g
 
90.36g
- -
Mon 11: 604 * 34%
Fat:
 
Prot:
 
Carbs:
25.05g
 
21.30g
 
71.47g
- -
Sun 10: 1843 * 102%
Fat:
 
Prot:
 
Carbs:
76.12g
 
55.16g
 
229.09g
- -
Fri 8: 1245 * 69%
Fat:
 
Prot:
 
Carbs:
42.52g
 
41.65g
 
150.10g
- -
Thu 7: 1751 * 97%
Fat:
 
Prot:
 
Carbs:
82.77g
 
56.48g
 
193.18g
- -
Wed 6: 1070 * 59%
Fat:
 
Prot:
 
Carbs:
46.77g
 
26.96g
 
132.97g
- -
Tue 5: 506 * 28%
Fat:
 
Prot:
 
Carbs:
10.81g
 
12.38g
 
90.05g
- -
Sun 3: 1428 * 79%
Fat:
 
Prot:
 
Carbs:
64.67g
 
32.32g
 
173.74g
- -
Sat 2: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
44.53g
 
40.67g
 
150.51g
- -
February 2024
Wed 28: 390 * 22%
Fat:
 
Prot:
 
Carbs:
21.72g
 
6.59g
 
46.20g
- -
Sat 24: 981 * 54%
Fat:
 
Prot:
 
Carbs:
62.97g
 
34.14g
 
66.45g
- -
Fri 23: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
86.12g
 
51.59g
 
206.00g
- -
Thu 22: 2165 * 120%
Fat:
 
Prot:
 
Carbs:
82.42g
 
78.38g
 
266.88g
- -
Tue 20: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
84.47g
 
52.20g
 
227.46g
- -
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