| July 2016 |
| Tue 12: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
36.42g |
|
87.31g |
|
-
|
-
|
| June 2016 |
| Sun 19: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
7.70g |
|
44.76g |
|
-
|
-
|
| Sat 18: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
57.40g |
|
43.06g |
|
-
|
-
|
| Wed 15: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
56.44g |
|
162.26g |
|
-
|
-
|
| Thu 9: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.79g |
|
82.96g |
|
-
|
-
|
| Tue 7: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
5.61g |
|
39.22g |
|
-
|
-
|
| Mon 6: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
41.10g |
|
105.11g |
|
-
|
-
|
| Sat 4: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
8.48g |
|
39.18g |
|
-
|
-
|
| Wed 1: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
64.46g |
|
181.56g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
22.40g |
|
44.26g |
|
-
|
-
|
| Fri 27: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
52.16g |
|
187.81g |
|
-
|
-
|
| Thu 26: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
42.80g |
|
114.13g |
|
-
|
-
|
| Wed 25: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
43.73g |
|
181.25g |
|
-
|
-
|
| Tue 24: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
57.17g |
|
137.08g |
|
-
|
-
|
| Mon 23: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
7.38g |
|
23.18g |
|
-
|
-
|
| Sun 22: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.05g |
|
115.06g |
|
-
|
-
|
| Sat 21: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
19.04g |
|
77.37g |
|
-
|
-
|
| Fri 20: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
22.45g |
|
149.30g |
|
-
|
-
|
| Thu 19: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
34.22g |
|
145.08g |
|
-
|
-
|
| Tue 17: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
60.28g |
|
83.08g |
|
-
|
-
|
