| November 2023 |
| Tue 28: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Thu 23: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
20.69g |
|
12.09g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
2.61g |
|
67.31g |
|
-
|
-
|
| Wed 12: |
2878 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
52.97g |
|
436.66g |
|
-
|
-
|
| Tue 11: |
2166 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
45.96g |
|
315.86g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
27.93g |
|
114.15g |
|
1603*
|
 766
|
| Fri 2: |
-
|
-
|
|
1524*
|
-
|
| November 2019 |
| Mon 11: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
75.50g |
|
195.98g |
|
1693*
|
 148
|
| Sun 10: |
1929 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
84.56g |
|
203.60g |
|
-
|
-
|
| Sat 9: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
17.64g |
|
80.33g |
|
1383*
|
799
|
| Fri 1: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
12.32g |
|
69.90g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
51.09g |
|
59.82g |
|
-
|
-
|
| Sun 27: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
37.79g |
|
96.92g |
|
1368*
|
336
|
| Fri 25: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
29.15g |
|
164.10g |
|
1365*
|
275
|
| Thu 24: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
38.39g |
|
157.33g |
|
1517*
|
517
|
| Wed 23: |
2234 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
110.62g |
|
229.12g |
|
1471*
|
763
|
| Tue 22: |
3177 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
134.66g |
|
171.47g |
|
312.23g |
|
-
|
-
|
| Mon 21: |
2328 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
90.74g |
|
302.32g |
|
1666*
|
662
|
| Mon 14: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
65.54g |
|
149.25g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
8.38g |
|
77.25g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
2.43g |
|
30.80g |
|
-
|
-
|
