| January 2020 |
| Thu 2: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
12.60g |
|
7.56g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
29.17g |
|
89.83g |
|
-
|
-
|
| Wed 2: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
42.34g |
|
77.46g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
8.54g |
|
14.59g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
774 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
93.11g |
|
29.51g |
|
-
|
-
|
| Sun 3: |
1049 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
22.89g |
|
34.26g |
|
-
|
-
|
| October 2018 |
| Fri 5: |
1011 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
69.39g |
|
20.93g |
|
-
|
-
|
| Thu 4: |
724 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
24.44g |
|
35.87g |
|
-
|
-
|
| Wed 3: |
1361 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
76.95g |
|
70.36g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
12.85g |
|
26.40g |
|
-
|
-
|
| Thu 20: |
785 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
31.43g |
|
39.26g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
320 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
65.56g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
1107 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
65.69g |
|
54.58g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
21.04g |
|
42.27g |
|
-
|
-
|
| Mon 11: |
713 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
34.59g |
|
24.75g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
732 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
21.91g |
|
45.41g |
|
-
|
-
|
| Fri 11: |
1517 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.12g |
|
55.31g |
|
70.50g |
|
-
|
-
|
| Thu 10: |
670 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
35.98g |
|
42.78g |
|
-
|
-
|
| Wed 9: |
550 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
24.60g |
|
24.72g |
|
-
|
-
|
