| September 2024 |
| Mon 16: |
1056 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
29.17g |
|
177.68g |
|
-
|
-
|
| Sun 15: |
718 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
59.01g |
|
64.32g |
|
-
|
-
|
| Thu 12: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
85.74g |
|
129.59g |
|
-
|
-
|
| Wed 11: |
871 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
43.65g |
|
125.94g |
|
-
|
-
|
| Tue 10: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
57.76g |
|
155.88g |
|
-
|
-
|
| Mon 9: |
1084 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
61.92g |
|
75.12g |
|
-
|
-
|
| Sun 8: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
31.03g |
|
78.56g |
|
-
|
-
|
| Sat 7: |
1486 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
93.20g |
|
125.45g |
|
-
|
-
|
| Fri 6: |
336 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
34.65g |
|
28.68g |
|
-
|
-
|
| Thu 5: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
93.58g |
|
84.58g |
|
-
|
-
|
| Wed 4: |
1322 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
118.68g |
|
114.39g |
|
-
|
-
|
| Tue 3: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
77.38g |
|
111.70g |
|
-
|
-
|
| Mon 2: |
1054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
70.97g |
|
102.61g |
|
-
|
-
|
| Sun 1: |
1614 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
153.59g |
|
107.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1393 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
44.98g |
|
166.50g |
|
-
|
-
|
| Fri 30: |
1234 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
64.51g |
|
142.93g |
|
-
|
-
|
| Thu 29: |
1518 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
117.95g |
|
159.98g |
|
-
|
-
|
| Wed 28: |
1020 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
71.21g |
|
110.47g |
|
-
|
-
|
| Tue 27: |
1410 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
82.19g |
|
132.66g |
|
-
|
-
|
| Mon 26: |
1216 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
80.31g |
|
139.86g |
|
-
|
-
|
