| December 2022 |
| Tue 20: |
2032 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
73.74g |
|
223.22g |
|
-
|
-
|
| Sun 11: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
24.93g |
|
212.63g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
60.91g |
|
122.68g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
625 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
28.45g |
|
77.00g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1188 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
47.21g |
|
131.81g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
10.25g |
|
36.96g |
|
-
|
-
|
| Mon 13: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
52.23g |
|
31.28g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
29.85g |
|
79.65g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
-
|
-
|
|
1953*
|
-
|
| March 2022 |
| Tue 8: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
53.16g |
|
158.27g |
|
-
|
-
|
| Fri 4: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
77.90g |
|
232.04g |
|
-
|
-
|
| Thu 3: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.14g |
|
1.36g |
|
-
|
-
|
| Wed 2: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
13.71g |
|
72.78g |
|
-
|
-
|
| Tue 1: |
630 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
24.74g |
|
73.77g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
70.84g |
|
238.94g |
|
-
|
-
|
| Sun 7: |
2383 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
80.63g |
|
317.60g |
|
-
|
-
|
| Sat 6: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
58.66g |
|
224.36g |
|
-
|
-
|
| Fri 5: |
2014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
61.13g |
|
278.28g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
1940*
|
-
|
| October 2021 |
| Wed 27: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.29g |
|
49.37g |
|
-
|
-
|
| Sun 24: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
8.96g |
|
27.12g |
|
-
|
-
|
| Sat 2: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
5.16g |
|
30.12g |
|
-
|
-
|
