| January 2024 |
| Wed 10: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
114.12g |
|
112.43g |
|
3556*
|
 2140
|
| November 2022 |
| Mon 14: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
35.63g |
|
30.11g |
|
-
|
-
|
| Thu 10: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
44.76g |
|
55.50g |
|
-
|
-
|
| Wed 9: |
922 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
77.01g |
|
85.94g |
|
-
|
-
|
| Tue 8: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
133.78g |
|
145.06g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
19.08g |
|
101.72g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
11.47g |
|
33.27g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
37.54g |
|
-
|
-
|
| Wed 1: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
10.02g |
|
39.87g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
22.70g |
|
24.70g |
|
-
|
-
|
| Tue 16: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
108.07g |
|
124.34g |
|
-
|
-
|
| Sun 14: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
68.77g |
|
130.18g |
|
-
|
-
|
| Sat 13: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
121.27g |
|
103.17g |
|
-
|
-
|
| Fri 12: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
86.52g |
|
95.55g |
|
-
|
-
|
| Thu 11: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
86.50g |
|
100.57g |
|
-
|
-
|
| Wed 10: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
72.76g |
|
132.93g |
|
-
|
-
|
| Tue 9: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
80.02g |
|
127.96g |
|
-
|
-
|
| Mon 8: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
105.84g |
|
122.62g |
|
-
|
-
|
| Sun 7: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
77.60g |
|
128.85g |
|
2493*
|
817
|
| Sat 6: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
89.45g |
|
140.00g |
|
-
|
-
|
