| September 2024 |
| Sat 21: |
608 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
30.65g |
|
66.44g |
|
131*
|
 477
|
| Fri 20: |
2263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
147.85g |
|
90.10g |
|
142.19g |
|
1173*
|
1090
|
| Thu 19: |
2031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
103.50g |
|
146.41g |
|
905*
|
1126
|
| Wed 18: |
1858 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
125.41g |
|
170.36g |
|
742*
|
1116
|
| Tue 17: |
2290 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
142.53g |
|
121.81g |
|
130.13g |
|
583*
|
1707
|
| Mon 16: |
1711 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
66.17g |
|
179.98g |
|
725*
|
986
|
| Sun 15: |
2383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
140.18g |
|
113.73g |
|
162.66g |
|
601*
|
1782
|
| Sat 14: |
2080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
171.64g |
|
124.34g |
|
801*
|
1279
|
| Fri 13: |
1960 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
109.17g |
|
181.49g |
|
860*
|
1100
|
| Thu 12: |
1896 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
88.19g |
|
222.91g |
|
762*
|
1134
|
| Wed 11: |
1919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
101.92g |
|
178.31g |
|
974*
|
945
|
| Tue 10: |
2341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
135.97g |
|
243.31g |
|
599*
|
1742
|
| Mon 9: |
2179 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.58g |
|
147.70g |
|
115.41g |
|
937*
|
1242
|
| Sun 8: |
2527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
141.89g |
|
230.52g |
|
655*
|
1872
|
| Sat 7: |
-
|
-
|
|
314*
|
-
|
| Fri 6: |
-
|
-
|
|
772*
|
-
|
| Thu 5: |
2031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
97.48g |
|
157.87g |
|
937*
|
1094
|
| Wed 4: |
2253 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
126.35g |
|
93.81g |
|
183.84g |
|
687*
|
1566
|
| Tue 3: |
1640 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
156.34g |
|
106.36g |
|
666*
|
974
|
| Mon 2: |
1926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
123.41g |
|
155.64g |
|
949*
|
977
|
