| September 2024 |
| Fri 20: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
98.31g |
|
53.08g |
|
-
|
-
|
| Thu 19: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
2.14g |
|
29.12g |
|
-
|
-
|
| Tue 3: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
7.52g |
|
71.19g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
7.05g |
|
42.20g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
70.28g |
|
185.07g |
|
-
|
-
|
| Mon 29: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.00g |
|
35.49g |
|
-
|
-
|
| Sun 28: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
8.12g |
|
47.23g |
|
-
|
-
|
| Sat 27: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
15.92g |
|
30.57g |
|
-
|
-
|
| Fri 26: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.15g |
|
17.00g |
|
-
|
-
|
| Sun 21: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
8.00g |
|
66.13g |
|
-
|
-
|
| Fri 19: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
51.45g |
|
13.30g |
|
-
|
-
|
| Tue 16: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
56.43g |
|
76.32g |
|
-
|
-
|
| Mon 15: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
6.60g |
|
51.60g |
|
-
|
-
|
| Sun 14: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
4.85g |
|
29.23g |
|
-
|
-
|
| Wed 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
102.31g |
|
130.47g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
42.71g |
|
6.02g |
|
-
|
-
|
| Thu 27: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
132.71g |
|
103.13g |
|
-
|
-
|
| Wed 26: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
164.38g |
|
81.09g |
|
-
|
-
|
| Tue 25: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
164.97g |
|
54.06g |
|
-
|
-
|
| Thu 13: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
27.02g |
|
38.58g |
|
-
|
-
|
