| August 2024 |
| Wed 7: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
78.46g |
|
81.41g |
|
1225*
|
 147
|
| Tue 6: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
127.94g |
|
134.16g |
|
1731*
|
83
|
| Mon 5: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
70.37g |
|
41.14g |
|
1715*
|
899
|
| Sun 4: |
-
|
-
|
|
1715*
|
-
|
| Sat 3: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
107.73g |
|
217.82g |
|
1857*
|
22
|
| Fri 2: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
104.78g |
|
117.86g |
|
2142*
|
729
|
| Thu 1: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
132.22g |
|
123.54g |
|
2016*
|
297
|
| July 2024 |
| Wed 31: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
144.61g |
|
130.58g |
|
1894*
|
173
|
| Tue 30: |
1808 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
147.33g |
|
177.91g |
|
1954*
|
146
|
| Mon 29: |
1704 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
143.51g |
|
163.32g |
|
1952*
|
248
|
| Sun 28: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
150.90g |
|
150.16g |
|
1769*
|
99
|
| Sat 27: |
-
|
-
|
|
1934*
|
-
|
| Fri 26: |
-
|
-
|
|
1753*
|
-
|
| Thu 25: |
-
|
-
|
|
1940*
|
-
|
| Wed 24: |
-
|
-
|
|
2198*
|
-
|
| Tue 23: |
-
|
-
|
|
2123*
|
-
|
| Mon 22: |
-
|
-
|
|
1881*
|
-
|
| Sun 21: |
-
|
-
|
|
2251*
|
-
|
| Sat 20: |
-
|
-
|
|
1991*
|
-
|
| Fri 19: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
144.29g |
|
122.32g |
|
1980*
|
230
|
