ROXANASAILA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Mon 8: 1298 * 56%
Fat:
 
Prot:
 
Carbs:
62.85g
 
73.45g
 
120.63g
- -
Fri 5: 374 * 16%
Fat:
 
Prot:
 
Carbs:
13.27g
 
10.92g
 
53.12g
- -
Wed 3: 124 * 5%
Fat:
 
Prot:
 
Carbs:
14.05g
 
0.28g
 
0.56g
- -
January 2016
Thu 28: 401 * 17%
Fat:
 
Prot:
 
Carbs:
15.50g
 
3.84g
 
70.42g
- -
Wed 27: 1241 * 54%
Fat:
 
Prot:
 
Carbs:
17.86g
 
12.15g
 
290.52g
3450*  2209
Tue 26: 1055 * 46%
Fat:
 
Prot:
 
Carbs:
38.44g
 
33.26g
 
154.72g
- -
Mon 25: 2116 * 92%
Fat:
 
Prot:
 
Carbs:
84.42g
 
101.30g
 
249.64g
4135*  2019
Sun 24: 1011 * 44%
Fat:
 
Prot:
 
Carbs:
51.83g
 
39.50g
 
97.23g
3341*  2330
Sat 23: 192 * 8%
Fat:
 
Prot:
 
Carbs:
14.05g
 
2.28g
 
14.09g
- -
Fri 22: 1645 * 72%
Fat:
 
Prot:
 
Carbs:
69.32g
 
81.84g
 
176.33g
- -
Thu 21: 770 * 33%
Fat:
 
Prot:
 
Carbs:
31.43g
 
52.63g
 
66.81g
- -
Wed 20: 3473 * 151%
Fat:
 
Prot:
 
Carbs:
134.67g
 
85.34g
 
480.56g
- -
Tue 19: 757 * 33%
Fat:
 
Prot:
 
Carbs:
46.19g
 
13.40g
 
83.36g
- -
Mon 18: 2023 * 88%
Fat:
 
Prot:
 
Carbs:
88.18g
 
57.48g
 
249.39g
- -
Sat 16: 1239 * 54%
Fat:
 
Prot:
 
Carbs:
80.85g
 
40.53g
 
102.37g
- -
Fri 15: 1371 * 60%
Fat:
 
Prot:
 
Carbs:
29.59g
 
50.19g
 
227.91g
- -
Thu 14: 1578 * 69%
Fat:
 
Prot:
 
Carbs:
94.33g
 
34.13g
 
159.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.