| February 2016 |
| Fri 12: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
16.48g |
|
24.26g |
|
-
|
-
|
| Thu 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
29.77g |
|
83.02g |
|
2529*
|
 1283
|
| Wed 10: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
29.75g |
|
69.22g |
|
-
|
-
|
| Tue 9: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
48.40g |
|
136.46g |
|
-
|
-
|
| Mon 8: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
30.52g |
|
156.75g |
|
-
|
-
|
| Sun 7: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
1.65g |
|
20.68g |
|
-
|
-
|
| Sat 6: |
1210
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
52.52g |
|
111.94g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
7.36g |
|
4.75g |
|
-
|
-
|
| Sat 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
21.34g |
|
160.02g |
|
-
|
-
|
| Thu 28: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
61.03g |
|
116.52g |
|
2134*
|
1079
|
| Tue 26: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
23.55g |
|
54.61g |
|
1887*
|
892
|
| Mon 25: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
65.90g |
|
33.60g |
|
2629*
|
1699
|
| Sun 24: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
55.48g |
|
104.87g |
|
-
|
-
|
| Sat 23: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
89.37g |
|
72.25g |
|
-
|
-
|
| Fri 22: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
67.85g |
|
65.33g |
|
2458*
|
1359
|
| Thu 21: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
5.95g |
|
31.76g |
|
-
|
-
|
| Wed 20: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
42.01g |
|
113.25g |
|
2629*
|
1488
|
| Tue 19: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
54.03g |
|
212.53g |
|
-
|
-
|
| Mon 18: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
48.06g |
|
119.26g |
|
1907*
|
537
|
| Sun 17: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
44.35g |
|
141.67g |
|
1943*
|
285
|
