bernd.bruckauf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Sun 23: 1326 * 72%
Fat:
 
Prot:
 
Carbs:
74.72g
 
65.10g
 
107.23g
- -
Sat 22: 1963 * 106%
Fat:
 
Prot:
 
Carbs:
88.11g
 
57.17g
 
137.00g
- -
Fri 21: 1599 * 86%
Fat:
 
Prot:
 
Carbs:
52.28g
 
51.34g
 
128.65g
3506*  1907
Thu 20: 1842 * 100%
Fat:
 
Prot:
 
Carbs:
79.63g
 
69.10g
 
137.27g
- -
Wed 19: 1973 * 107%
Fat:
 
Prot:
 
Carbs:
82.19g
 
80.47g
 
152.42g
- -
Tue 18: 645 * 35%
Fat:
 
Prot:
 
Carbs:
31.24g
 
39.58g
 
52.33g
- -
Mon 17: 527 * 28%
Fat:
 
Prot:
 
Carbs:
28.44g
 
18.58g
 
50.33g
- -
Sun 16: 2355 * 127%
Fat:
 
Prot:
 
Carbs:
85.06g
 
126.75g
 
180.44g
3479*  1124
Sat 15: 550 * 30%
Fat:
 
Prot:
 
Carbs:
29.42g
 
24.86g
 
47.37g
- -
Fri 14: 522 * 28%
Fat:
 
Prot:
 
Carbs:
28.35g
 
18.01g
 
50.14g
- -
Thu 13: 387 * 21%
Fat:
 
Prot:
 
Carbs:
15.68g
 
12.99g
 
49.83g
- -
Wed 12: 1658 * 90%
Fat:
 
Prot:
 
Carbs:
68.71g
 
62.89g
 
121.60g
- -
Tue 11: 1987 * 107%
Fat:
 
Prot:
 
Carbs:
83.25g
 
50.19g
 
182.86g
- -
Mon 10: 1853 * 100%
Fat:
 
Prot:
 
Carbs:
61.29g
 
87.78g
 
162.35g
3477*  1624
Sun 9: 2130 * 115%
Fat:
 
Prot:
 
Carbs:
88.91g
 
118.95g
 
133.88g
3470*  1340
Sat 8: 2007 * 108%
Fat:
 
Prot:
 
Carbs:
92.05g
 
129.03g
 
133.65g
- -
Fri 7: 1822 * 98%
Fat:
 
Prot:
 
Carbs:
57.71g
 
58.46g
 
130.03g
2717*  895
Thu 6: 1726 * 93%
Fat:
 
Prot:
 
Carbs:
78.18g
 
58.07g
 
126.13g
- -
Wed 5: 1593 * 86%
Fat:
 
Prot:
 
Carbs:
50.68g
 
47.63g
 
163.08g
- -
Tue 4: 1973 * 107%
Fat:
 
Prot:
 
Carbs:
78.42g
 
72.75g
 
166.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.