| January 2016 |
| Mon 25: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
6.17g |
|
35.25g |
|
-
|
-
|
| Sun 24: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
78.78g |
|
185.91g |
|
3291*
|
 1700
|
| Sat 23: |
1253 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
47.45g |
|
134.50g |
|
3396*
|
2143
|
| Fri 22: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
40.24g |
|
106.10g |
|
-
|
-
|
| Thu 21: |
787 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
35.04g |
|
109.11g |
|
3633*
|
2846
|
| Wed 20: |
-
|
-
|
|
3577*
|
-
|
| Tue 19: |
-
|
-
|
|
3859*
|
-
|
| Mon 18: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
35.35g |
|
56.03g |
|
3270*
|
2485
|
| Sun 17: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
31.81g |
|
67.92g |
|
2890*
|
2131
|
| Sat 16: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
48.69g |
|
49.61g |
|
2899*
|
2097
|
| Fri 15: |
984 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
51.92g |
|
67.83g |
|
3181*
|
2197
|
| Thu 14: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
33.80g |
|
59.63g |
|
3211*
|
2520
|
| Wed 13: |
811 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
74.77g |
|
80.29g |
|
3731*
|
2920
|
