| July 2017 |
| Tue 25: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
50.26g |
|
203.67g |
|
2163*
|
 825
|
| Mon 24: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
51.21g |
|
223.59g |
|
1579*
|
44
|
| Sun 23: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
52.10g |
|
209.95g |
|
1819*
|
286
|
| Sat 22: |
2491 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
77.22g |
|
348.27g |
|
1778*
|
 713
|
| Fri 21: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
43.50g |
|
284.34g |
|
2190*
|
534
|
| Thu 20: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
38.84g |
|
232.73g |
|
2289*
|
875
|
| Wed 19: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
57.35g |
|
242.75g |
|
2341*
|
812
|
| Tue 18: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
38.96g |
|
218.08g |
|
2238*
|
1015
|
| Mon 17: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
51.50g |
|
260.78g |
|
2171*
|
471
|
| July 2016 |
| Sun 24: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
43.93g |
|
136.08g |
|
2445*
|
1278
|
| Sat 23: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
49.25g |
|
107.89g |
|
1938*
|
709
|
| Fri 22: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
44.86g |
|
174.35g |
|
2013*
|
683
|
| Thu 21: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
30.40g |
|
186.99g |
|
2073*
|
711
|
| Wed 20: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
41.33g |
|
174.00g |
|
2279*
|
994
|
| Tue 19: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
39.25g |
|
171.30g |
|
2122*
|
886
|
| Mon 18: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
31.29g |
|
171.46g |
|
2073*
|
878
|
| Sun 17: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
42.50g |
|
198.20g |
|
1760*
|
273
|
| Sat 16: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
20.93g |
|
170.22g |
|
1945*
|
857
|
| Fri 15: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
39.79g |
|
188.70g |
|
2120*
|
776
|
| Thu 14: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
34.89g |
|
197.09g |
|
2073*
|
872
|
