| January 2019 |
| Thu 3: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
23.09g |
|
117.79g |
|
-
|
-
|
| Wed 2: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
46.60g |
|
202.25g |
|
-
|
-
|
| Tue 1: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
50.98g |
|
111.18g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
50.02g |
|
128.69g |
|
-
|
-
|
| Tue 21: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
22.25g |
|
165.87g |
|
-
|
-
|
| Mon 20: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
59.16g |
|
251.79g |
|
-
|
-
|
| Sun 19: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
84.19g |
|
213.28g |
|
-
|
-
|
| Sat 18: |
1853 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
95.38g |
|
184.57g |
|
-
|
-
|
| Fri 17: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
105.79g |
|
166.28g |
|
-
|
-
|
| Thu 16: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
90.14g |
|
190.54g |
|
2129*
|
 361
|
| Wed 15: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
74.19g |
|
218.08g |
|
2005*
|
190
|
| December 2016 |
| Tue 13: |
1107 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
40.77g |
|
125.55g |
|
-
|
-
|
| Mon 5: |
877 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
35.19g |
|
119.78g |
|
2499*
|
1622
|
| November 2016 |
| Tue 8: |
1077 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
35.88g |
|
156.74g |
|
-
|
-
|
| Mon 7: |
1618 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
47.68g |
|
252.00g |
|
2499*
|
881
|
| June 2016 |
| Wed 29: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.10g |
|
46.90g |
|
-
|
-
|
| Tue 28: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
109.32g |
|
74.47g |
|
-
|
-
|
| Mon 27: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
70.31g |
|
79.78g |
|
2321*
|
1460
|
| Thu 23: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.20g |
|
65.50g |
|
-
|
-
|
| Wed 22: |
1200 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
74.00g |
|
140.63g |
|
2238*
|
1038
|
