| January 2023 |
| Fri 27: |
590 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
59.27g |
|
45.20g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
820 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
40.70g |
|
79.68g |
|
-
|
-
|
| Mon 11: |
715 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
20.28g |
|
58.89g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
12.50g |
|
16.03g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
15.62g |
|
38.93g |
|
-
|
-
|
| Wed 15: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
53.26g |
|
66.60g |
|
-
|
-
|
| Tue 14: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
55.70g |
|
165.50g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
96.89g |
|
121.42g |
|
-
|
-
|
| Tue 27: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
82.24g |
|
79.84g |
|
-
|
-
|
| Mon 26: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
89.01g |
|
149.33g |
|
-
|
-
|
| Sun 25: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
97.08g |
|
81.57g |
|
-
|
-
|
| Sat 24: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
133.58g |
|
131.70g |
|
-
|
-
|
| Fri 23: |
1650 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
128.25g |
|
156.45g |
|
-
|
-
|
| Thu 22: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
125.13g |
|
164.10g |
|
-
|
-
|
| Wed 21: |
1073 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
85.79g |
|
89.23g |
|
-
|
-
|
| Tue 20: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
94.20g |
|
73.81g |
|
-
|
-
|
| Mon 19: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
89.97g |
|
127.40g |
|
-
|
-
|
| Sun 18: |
1164 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
89.93g |
|
120.05g |
|
-
|
-
|
| Sat 17: |
986 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
95.27g |
|
125.03g |
|
-
|
-
|
| Fri 16: |
1090 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
102.72g |
|
146.28g |
|
-
|
-
|
