| November 2017 |
| Sun 12: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
13.36g |
|
73.53g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
13.47g |
|
56.90g |
|
-
|
-
|
| Sat 21: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
60.19g |
|
130.09g |
|
-
|
-
|
| Fri 20: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
33.62g |
|
237.30g |
|
-
|
-
|
| Sat 7: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
9.85g |
|
80.23g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
66.53g |
|
192.89g |
|
-
|
-
|
| Sun 30: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
17.48g |
|
63.78g |
|
-
|
-
|
| Sat 29: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
11.40g |
|
47.90g |
|
-
|
-
|
| Thu 27: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
16.58g |
|
44.40g |
|
-
|
-
|
| Wed 26: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
75.66g |
|
149.67g |
|
-
|
-
|
| Tue 25: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
83.63g |
|
143.35g |
|
-
|
-
|
| Mon 24: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
92.10g |
|
167.15g |
|
-
|
-
|
| Sun 23: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
58.80g |
|
177.05g |
|
-
|
-
|
| Sat 22: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
95.39g |
|
190.67g |
|
-
|
-
|
| Fri 21: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
95.79g |
|
196.42g |
|
-
|
-
|
| Thu 20: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
60.77g |
|
203.80g |
|
-
|
-
|
| Wed 19: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
97.54g |
|
218.39g |
|
-
|
-
|
| Tue 18: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
104.25g |
|
177.84g |
|
-
|
-
|
| Mon 17: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
85.32g |
|
242.09g |
|
-
|
-
|
| Tue 11: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
95.93g |
|
156.10g |
|
-
|
-
|
