Shinta Belaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Tue 8: 1325 * 110%
Fat:
 
Prot:
 
Carbs:
40.50g
 
70.95g
 
166.57g
2773*  1448
February 2019
Thu 14: 410 * 27%
Fat:
 
Prot:
 
Carbs:
26.17g
 
26.38g
 
23.56g
- -
Wed 13: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
71.02g
 
123.19g
 
57.90g
2295*  946
Tue 12: 802 * 53%
Fat:
 
Prot:
 
Carbs:
40.07g
 
82.69g
 
26.59g
2288*  1486
Mon 11: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
72.36g
 
70.16g
 
30.13g
2611*  1556
January 2018
Thu 11: 610 * 41%
Fat:
 
Prot:
 
Carbs:
31.54g
 
39.77g
 
45.92g
1773*  1163
Tue 9: 396 * 26%
Fat:
 
Prot:
 
Carbs:
1.34g
 
11.85g
 
92.73g
2132*  1736
January 2016
Fri 8: 738 37%
Fat:
 
Prot:
 
Carbs:
27.02g
 
43.19g
 
91.95g
2996  2258
Get the app
    
© 2024 FatSecret. All rights reserved.