| August 2024 |
| Wed 21: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
5.63g |
|
22.40g |
|
-
|
-
|
| Fri 2: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.82g |
|
66.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
20.08g |
|
48.86g |
|
-
|
-
|
| Tue 30: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
12.54g |
|
98.16g |
|
-
|
-
|
| Tue 23: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.69g |
|
50.84g |
|
-
|
-
|
| Mon 22: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
11.95g |
|
65.21g |
|
-
|
-
|
| Sat 20: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
21.08g |
|
92.99g |
|
-
|
-
|
| Wed 17: |
2178 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
213.11g |
|
201.13g |
|
2804*
|
 626
|
| Mon 15: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
4.19g |
|
16.72g |
|
-
|
-
|
| Sat 13: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
8.03g |
|
87.05g |
|
-
|
-
|
| Fri 12: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
123.76g |
|
141.41g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
11.24g |
|
122.11g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
29.41g |
|
4.10g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
116.00g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
16.40g |
|
80.00g |
|
-
|
-
|
| Tue 21: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
91.36g |
|
300.23g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
9.07g |
|
37.94g |
|
-
|
-
|
| Tue 23: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
13.14g |
|
94.41g |
|
-
|
-
|
| Thu 18: |
1659 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
54.34g |
|
180.29g |
|
-
|
-
|
| Tue 16: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
17.64g |
|
42.05g |
|
-
|
-
|
