| January 2024 |
| Fri 5: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
12.30g |
|
53.10g |
|
-
|
-
|
| Thu 4: |
2574 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
120.10g |
|
319.10g |
|
-
|
-
|
| Wed 3: |
2592 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
85.90g |
|
290.35g |
|
-
|
-
|
| Tue 2: |
3109 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
175.21g |
|
141.26g |
|
238.82g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
2468 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
100.88g |
|
298.22g |
|
-
|
-
|
| Thu 21: |
2140 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
134.62g |
|
84.46g |
|
132.96g |
|
-
|
-
|
| Wed 13: |
2488 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
112.35g |
|
243.68g |
|
-
|
-
|
| Sat 9: |
3197 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
89.90g |
|
445.10g |
|
-
|
-
|
| Fri 8: |
2801 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
111.67g |
|
344.06g |
|
-
|
-
|
| Thu 7: |
4034 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
201.90g |
|
81.27g |
|
454.65g |
|
-
|
-
|
| Wed 6: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
88.20g |
|
229.48g |
|
-
|
-
|
| Tue 5: |
3244 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
184.20g |
|
68.01g |
|
318.48g |
|
-
|
-
|
| Mon 4: |
2490 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.90g |
|
103.55g |
|
228.65g |
|
-
|
-
|
| Sun 3: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
45.18g |
|
98.64g |
|
-
|
-
|
| Sat 2: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
74.97g |
|
110.05g |
|
-
|
-
|
| Fri 1: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
26.55g |
|
282.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2259 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
96.02g |
|
250.19g |
|
-
|
-
|
| Wed 29: |
1813 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
95.44g |
|
219.28g |
|
-
|
-
|
| Tue 28: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
58.89g |
|
262.66g |
|
-
|
-
|
| Mon 27: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
66.94g |
|
223.10g |
|
-
|
-
|
