| October 2020 |
| Fri 16: |
1579 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
62.22g |
|
114.68g |
|
-
|
-
|
| Thu 15: |
2710 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
154.43g |
|
102.94g |
|
220.07g |
|
-
|
-
|
| Wed 14: |
958 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
17.72g |
|
55.87g |
|
-
|
-
|
| Tue 13: |
701 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
23.30g |
|
89.95g |
|
-
|
-
|
| Sat 10: |
890 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
19.18g |
|
178.26g |
|
-
|
-
|
| Tue 6: |
221 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.60g |
|
27.00g |
|
-
|
-
|
| Mon 5: |
1951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
70.10g |
|
225.01g |
|
-
|
-
|
| Sat 3: |
277 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
18.76g |
|
25.22g |
|
-
|
-
|
| Fri 2: |
2187 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
100.64g |
|
176.49g |
|
-
|
-
|
| May 2017 |
| Sun 14: |
2557 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
160.53g |
|
98.07g |
|
179.27g |
|
-
|
-
|
| April 2017 |
| Wed 19: |
136 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| March 2017 |
| Sun 5: |
504 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
18.00g |
|
104.00g |
|
-
|
-
|
| Sat 4: |
2192 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
69.78g |
|
250.41g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
1313 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
55.85g |
|
97.77g |
|
-
|
-
|
| November 2016 |
| Sat 5: |
1112 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
18.78g |
|
149.47g |
|
-
|
-
|
| October 2016 |
| Sat 22: |
579 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
18.74g |
|
102.12g |
|
-
|
-
|
| Thu 6: |
1249 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
41.28g |
|
158.62g |
|
-
|
-
|
| Mon 3: |
1740 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
57.64g |
|
119.02g |
|
-
|
-
|
| September 2016 |
| Wed 28: |
2811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
169.38g |
|
104.52g |
|
213.60g |
|
-
|
-
|
| Tue 20: |
1049 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
25.37g |
|
160.95g |
|
-
|
-
|
