| January 2016 |
| Sat 16: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
25.36g |
|
70.52g |
|
-
|
-
|
| Fri 15: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
13.67g |
|
54.03g |
|
-
|
-
|
| Thu 14: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
11.74g |
|
34.05g |
|
-
|
-
|
| Wed 13: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
18.09g |
|
43.92g |
|
-
|
-
|
| Tue 12: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
5.23g |
|
48.47g |
|
-
|
-
|
| Mon 11: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
17.65g |
|
68.53g |
|
-
|
-
|
| Sun 10: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
9.25g |
|
46.85g |
|
-
|
-
|
| Sat 9: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
10.35g |
|
66.99g |
|
-
|
-
|
| Fri 8: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
8.06g |
|
42.94g |
|
-
|
-
|
| Thu 7: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.47g |
|
81.76g |
|
-
|
-
|
| Wed 6: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
12.58g |
|
66.78g |
|
-
|
-
|
| Tue 5: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
8.04g |
|
43.84g |
|
-
|
-
|
| Mon 4: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
10.54g |
|
46.60g |
|
-
|
-
|
