| May 2024 |
| Wed 1: |
1480 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
114.00g |
|
104.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1525 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
56.75g |
|
206.50g |
|
-
|
-
|
| Mon 29: |
1719 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
89.19g |
|
169.54g |
|
-
|
-
|
| Sun 28: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
63.93g |
|
159.97g |
|
3292*
|
 2097
|
| Sat 27: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
56.31g |
|
172.34g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
30.62g |
|
104.50g |
|
-
|
-
|
| Fri 5: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
14.50g |
|
60.25g |
|
-
|
-
|
| Thu 4: |
2855 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
142.84g |
|
130.40g |
|
256.21g |
|
3764*
|
909
|
| Wed 3: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
99.03g |
|
204.89g |
|
-
|
-
|
| Tue 2: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
140.63g |
|
55.34g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
72.00g |
|
134.00g |
|
-
|
-
|
| Wed 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
104.07g |
|
79.75g |
|
2537*
|
1132
|
| July 2022 |
| Wed 6: |
2077 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
69.09g |
|
250.74g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
23.50g |
|
33.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
51.65g |
|
99.46g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
142.34g |
|
194.23g |
|
2948*
|
773
|
| January 2019 |
| Wed 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
90.00g |
|
92.00g |
|
-
|
-
|
| Tue 15: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
21.00g |
|
24.00g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
32.39g |
|
62.04g |
|
-
|
-
|
