| February 2016 |
| Tue 16: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
97.01g |
|
85.14g |
|
-
|
-
|
| Mon 15: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
22.71g |
|
67.62g |
|
-
|
-
|
| Sun 14: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
44.92g |
|
75.51g |
|
-
|
-
|
| Sat 13: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
34.28g |
|
77.98g |
|
-
|
-
|
| Fri 12: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
32.31g |
|
42.71g |
|
-
|
-
|
| Thu 11: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
38.35g |
|
92.86g |
|
-
|
-
|
| Wed 10: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
103.97g |
|
59.91g |
|
-
|
-
|
| Tue 9: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
77.38g |
|
67.60g |
|
-
|
-
|
| Mon 8: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
70.57g |
|
82.33g |
|
-
|
-
|
| Sun 7: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
75.26g |
|
91.19g |
|
-
|
-
|
| Sat 6: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
76.92g |
|
80.45g |
|
-
|
-
|
| Fri 5: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
44.51g |
|
80.98g |
|
-
|
-
|
| Thu 4: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
39.51g |
|
148.43g |
|
-
|
-
|
| Wed 3: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
36.30g |
|
56.95g |
|
-
|
-
|
| Tue 2: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
43.05g |
|
143.58g |
|
-
|
-
|
| Mon 1: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
56.91g |
|
75.20g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
47.59g |
|
61.65g |
|
-
|
-
|
| Sat 30: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
44.35g |
|
78.87g |
|
-
|
-
|
| Fri 29: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
54.30g |
|
65.83g |
|
-
|
-
|
| Thu 28: |
1941 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
136.75g |
|
140.95g |
|
2409*
|
 468
|
