| February 2021 |
| Sun 14: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
128.07g |
|
191.96g |
|
-
|
-
|
| Sat 13: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
157.32g |
|
236.28g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
15.13g |
|
51.85g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
15.05g |
|
51.50g |
|
-
|
-
|
| Mon 5: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
111.69g |
|
155.85g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
17.33g |
|
9.27g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
103.03g |
|
191.86g |
|
3182*
|
 1432
|
| Mon 4: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
118.64g |
|
144.06g |
|
2393*
|
1177
|
| Sun 3: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
165.41g |
|
173.29g |
|
2502*
|
632
|
| Sat 2: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
127.99g |
|
162.70g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
2429 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
210.54g |
|
182.50g |
|
-
|
-
|
| Sat 14: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
117.84g |
|
110.24g |
|
-
|
-
|
| Wed 11: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
115.98g |
|
145.50g |
|
-
|
-
|
| Tue 10: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
125.54g |
|
144.05g |
|
-
|
-
|
| Mon 9: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
140.68g |
|
208.39g |
|
-
|
-
|
| Sun 8: |
1882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
160.17g |
|
123.59g |
|
-
|
-
|
| Sat 7: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
160.62g |
|
163.70g |
|
-
|
-
|
| Fri 6: |
1844 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
182.47g |
|
186.26g |
|
-
|
-
|
| Thu 5: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
152.33g |
|
171.94g |
|
-
|
-
|
| Wed 4: |
2027 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
121.47g |
|
185.66g |
|
-
|
-
|
