| April 2024 |
| Mon 15: |
1636 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
47.16g |
|
134.53g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
33.28g |
|
76.12g |
|
-
|
-
|
| Tue 2: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
1.86g |
|
9.95g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1861 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
70.35g |
|
185.69g |
|
2600*
|
 739
|
| November 2022 |
| Wed 9: |
619 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
24.89g |
|
70.35g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.73g |
|
10.90g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
1829 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
89.42g |
|
181.47g |
|
2661*
|
832
|
| Fri 7: |
616 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
20.43g |
|
78.57g |
|
-
|
-
|
| Mon 3: |
1156 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
38.18g |
|
125.36g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
381 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
15.82g |
|
50.36g |
|
-
|
-
|
| Wed 25: |
916 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
100.03g |
|
50.62g |
|
-
|
-
|
| Tue 24: |
1227 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
80.43g |
|
69.64g |
|
-
|
-
|
| Mon 23: |
1244 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
82.75g |
|
129.87g |
|
2859*
|
1615
|
| January 2020 |
| Sun 12: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
78.54g |
|
180.48g |
|
-
|
-
|
| Sat 11: |
1612 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
68.95g |
|
156.76g |
|
2070*
|
458
|
| Wed 8: |
1881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
56.70g |
|
197.67g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
1815 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
47.06g |
|
212.75g |
|
3023*
|
1208
|
| Fri 6: |
1181 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
42.66g |
|
181.93g |
|
-
|
-
|
| Thu 5: |
1467 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
51.46g |
|
196.34g |
|
-
|
-
|
| Wed 4: |
1542 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
50.46g |
|
199.91g |
|
-
|
-
|
