| February 2023 |
| Wed 1: |
405 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
37.82g |
|
46.11g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
935 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
71.89g |
|
69.76g |
|
-
|
-
|
| Sat 14: |
429 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
34.92g |
|
35.07g |
|
-
|
-
|
| Fri 13: |
3682 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
128.48g |
|
182.97g |
|
454.01g |
|
-
|
-
|
| Thu 12: |
1944 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
190.60g |
|
168.33g |
|
-
|
-
|
| Wed 11: |
1774 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
105.28g |
|
152.47g |
|
-
|
-
|
| Tue 10: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
147.52g |
|
178.09g |
|
976*
|
 690
|
| August 2022 |
| Tue 2: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
108.01g |
|
96.05g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
29.03g |
|
25.22g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
-
|
-
|
|
1303*
|
-
|
| Tue 25: |
-
|
-
|
|
1517*
|
-
|
| Mon 24: |
-
|
-
|
|
1899*
|
-
|
| Sun 23: |
-
|
-
|
|
3064*
|
-
|
| Sat 22: |
-
|
-
|
|
5786*
|
-
|
| Fri 21: |
-
|
-
|
|
5786*
|
-
|
| Thu 20: |
-
|
-
|
|
5786*
|
-
|
| Wed 19: |
-
|
-
|
|
5786*
|
-
|
| Tue 18: |
-
|
-
|
|
2383*
|
-
|
| Mon 17: |
-
|
-
|
|
1451*
|
-
|
| Sun 16: |
-
|
-
|
|
4928*
|
-
|
| Sat 15: |
-
|
-
|
|
2520*
|
-
|
| Fri 14: |
1253 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
101.88g |
|
121.29g |
|
1547*
|
 294
|
| Thu 13: |
-
|
-
|
|
1540*
|
-
|
| Wed 12: |
-
|
-
|
|
1560*
|
-
|
| Tue 11: |
-
|
-
|
|
1596*
|
-
|
| Mon 10: |
-
|
-
|
|
1456*
|
-
|
| Sun 9: |
-
|
-
|
|
1653*
|
-
|
