| February 2016 |
| Thu 25: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
110.48g |
|
95.24g |
|
1728*
|
 545
|
| Wed 24: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
116.87g |
|
62.97g |
|
1866*
|
868
|
| Mon 15: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
118.09g |
|
88.68g |
|
-
|
-
|
| Fri 12: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
32.13g |
|
134.38g |
|
-
|
-
|
| Tue 9: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
101.16g |
|
128.75g |
|
-
|
-
|
| Mon 8: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
89.04g |
|
146.56g |
|
-
|
-
|
| Sun 7: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
116.95g |
|
88.75g |
|
-
|
-
|
| Thu 4: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
63.03g |
|
66.85g |
|
-
|
-
|
| Wed 3: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
106.02g |
|
97.20g |
|
1492*
|
319
|
| January 2016 |
| Sun 24: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
120.04g |
|
106.49g |
|
-
|
-
|
| Fri 22: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
54.47g |
|
40.77g |
|
-
|
-
|
| Thu 21: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
104.01g |
|
92.13g |
|
1780*
|
742
|
| Wed 20: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
106.80g |
|
92.85g |
|
1763*
|
714
|
| Mon 18: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
99.61g |
|
92.37g |
|
-
|
-
|
| Wed 13: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
137.80g |
|
113.32g |
|
1788*
|
501
|
| Tue 12: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
124.61g |
|
123.21g |
|
-
|
-
|
| Mon 11: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
104.51g |
|
94.13g |
|
-
|
-
|
| Sun 10: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
5.28g |
|
36.99g |
|
-
|
-
|
| Fri 8: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
83.73g |
|
96.94g |
|
-
|
-
|
| Thu 7: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
100.07g |
|
120.76g |
|
1358*
|
102
|
