| July 2016 |
| Mon 4: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
48.45g |
|
142.26g |
|
-
|
-
|
| Sun 3: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
41.50g |
|
169.00g |
|
-
|
-
|
| Sat 2: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
44.84g |
|
137.15g |
|
-
|
-
|
| Fri 1: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
45.84g |
|
182.19g |
|
1912*
|
 468
|
| June 2016 |
| Thu 30: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
79.25g |
|
174.05g |
|
1841*
|
460
|
| Wed 29: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
52.00g |
|
232.45g |
|
-
|
-
|
| Tue 28: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
54.47g |
|
314.43g |
|
-
|
-
|
| Mon 27: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
43.94g |
|
216.83g |
|
-
|
-
|
| Sun 26: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
47.03g |
|
165.55g |
|
-
|
-
|
| Sat 25: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
60.98g |
|
221.22g |
|
-
|
-
|
| Fri 24: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
56.51g |
|
187.22g |
|
-
|
-
|
| Thu 23: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
51.95g |
|
271.47g |
|
-
|
-
|
| Wed 22: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
41.84g |
|
236.89g |
|
-
|
-
|
| Tue 21: |
3484 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
172.57g |
|
75.36g |
|
421.84g |
|
-
|
-
|
| Mon 20: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
48.47g |
|
186.05g |
|
-
|
-
|
| Sun 19: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
54.90g |
|
151.15g |
|
2067*
|
944
|
| Sat 18: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
64.30g |
|
241.83g |
|
1812*
|
 17
|
| Fri 17: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
52.34g |
|
263.70g |
|
-
|
-
|
| Thu 16: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.35g |
|
62.51g |
|
215.92g |
|
-
|
-
|
| Wed 15: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
46.62g |
|
243.85g |
|
-
|
-
|
