| January 2019 |
| Fri 4: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
4.37g |
|
29.67g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
52.14g |
|
174.22g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
7.92g |
|
74.80g |
|
-
|
-
|
| Tue 19: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
32.57g |
|
141.53g |
|
-
|
-
|
| Mon 18: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
14.09g |
|
94.45g |
|
-
|
-
|
| Fri 15: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
53.56g |
|
253.07g |
|
-
|
-
|
| Thu 14: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
53.29g |
|
250.44g |
|
2097*
|
 640
|
| Wed 13: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
55.65g |
|
252.50g |
|
1728*
|
250
|
| Tue 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
43.66g |
|
229.77g |
|
-
|
-
|
| Mon 11: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
29.12g |
|
108.18g |
|
-
|
-
|
| Fri 8: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
2.85g |
|
44.84g |
|
-
|
-
|
| Tue 5: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
6.61g |
|
38.54g |
|
-
|
-
|
| Mon 4: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
10.44g |
|
74.38g |
|
-
|
-
|
| Fri 1: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
32.00g |
|
216.78g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
57.75g |
|
184.79g |
|
-
|
-
|
| Wed 30: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
61.85g |
|
137.44g |
|
1745*
|
745
|
| Tue 29: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
43.02g |
|
181.74g |
|
-
|
-
|
| Mon 28: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
60.75g |
|
160.62g |
|
1739*
|
647
|
| Fri 25: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
23.60g |
|
50.85g |
|
-
|
-
|
| Thu 24: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
39.77g |
|
174.99g |
|
-
|
-
|
