| August 2024 |
| Mon 12: |
497 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
26.95g |
|
47.92g |
|
-
|
-
|
| Fri 9: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
26.94g |
|
81.57g |
|
636*
|
 6
|
| Thu 8: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
28.97g |
|
87.72g |
|
2223*
|
1602
|
| Wed 7: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
81.33g |
|
156.30g |
|
2465*
|
1067
|
| Tue 6: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
70.35g |
|
173.32g |
|
2428*
|
943
|
| Mon 5: |
-
|
-
|
|
2255*
|
-
|
| Sun 4: |
-
|
-
|
|
2472*
|
-
|
| Sat 3: |
-
|
-
|
|
2348*
|
-
|
| Fri 2: |
-
|
-
|
|
2150*
|
-
|
| Thu 1: |
-
|
-
|
|
2291*
|
-
|
| July 2024 |
| Wed 31: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.23g |
|
38.31g |
|
2335*
|
2182
|
| Tue 30: |
578 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
27.83g |
|
80.05g |
|
2577*
|
1999
|
| Mon 29: |
1687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
94.83g |
|
187.64g |
|
2393*
|
706
|
| Sun 28: |
858 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
48.55g |
|
100.92g |
|
2719*
|
1861
|
| Sat 27: |
-
|
-
|
|
2264*
|
-
|
| Fri 26: |
608 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
24.53g |
|
94.57g |
|
2337*
|
1729
|
| Thu 25: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
71.22g |
|
178.86g |
|
2544*
|
1117
|
| Wed 24: |
2662 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.97g |
|
135.18g |
|
286.40g |
|
2366*
|
 296
|
| Tue 23: |
-
|
-
|
|
2532*
|
-
|
| Mon 22: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
119.38g |
|
209.01g |
|
2338*
|
438
|
| Sun 21: |
-
|
-
|
|
2112*
|
-
|
