| February 2016 |
| Wed 10: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
85.94g |
|
104.60g |
|
1469*
|
 65
|
| Tue 9: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
67.32g |
|
150.04g |
|
1651*
|
365
|
| Mon 8: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
47.68g |
|
176.67g |
|
-
|
-
|
| Sat 6: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
53.76g |
|
62.61g |
|
-
|
-
|
| Fri 5: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
17.03g |
|
51.11g |
|
-
|
-
|
| Thu 4: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
49.93g |
|
144.96g |
|
-
|
-
|
| Wed 3: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
79.53g |
|
170.90g |
|
1909*
|
601
|
| Tue 2: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
56.91g |
|
132.03g |
|
1651*
|
430
|
| Mon 1: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
46.98g |
|
219.97g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
67.14g |
|
129.07g |
|
-
|
-
|
| Sat 30: |
2211 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
93.72g |
|
66.66g |
|
1535*
|
 676
|
| Fri 29: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
58.00g |
|
71.58g |
|
-
|
-
|
| Thu 28: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
64.17g |
|
219.13g |
|
1535*
|
135
|
| Wed 27: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
46.70g |
|
156.70g |
|
1726*
|
151
|
| Tue 26: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
75.34g |
|
215.32g |
|
-
|
-
|
| Mon 25: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
45.29g |
|
218.77g |
|
-
|
-
|
| Sun 24: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
69.38g |
|
90.36g |
|
-
|
-
|
| Sat 23: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
84.07g |
|
40.16g |
|
1494*
|
368
|
| Fri 22: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
38.94g |
|
145.01g |
|
-
|
-
|
| Thu 21: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
80.11g |
|
234.15g |
|
-
|
-
|
