| November 2016 |
| Sat 5: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
48.78g |
|
117.40g |
|
-
|
-
|
| Thu 3: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
15.16g |
|
34.96g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
30.17g |
|
97.37g |
|
-
|
-
|
| Wed 26: |
852
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
30.28g |
|
117.02g |
|
-
|
-
|
| Mon 24: |
847
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
35.28g |
|
115.38g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
26.77g |
|
90.47g |
|
-
|
-
|
| Thu 22: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
33.82g |
|
153.38g |
|
-
|
-
|
| Mon 19: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
35.80g |
|
145.50g |
|
-
|
-
|
| February 2016 |
| Mon 15: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
85.22g |
|
81.36g |
|
-
|
-
|
| Sat 13: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
36.80g |
|
104.92g |
|
-
|
-
|
| Fri 12: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
23.44g |
|
117.17g |
|
-
|
-
|
| Mon 8: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
29.71g |
|
131.55g |
|
1469
|
 664
|
| Sat 6: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
40.84g |
|
129.25g |
|
-
|
-
|
| Thu 4: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
48.20g |
|
84.14g |
|
-
|
-
|
| Wed 3: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
45.67g |
|
137.50g |
|
-
|
-
|
| Tue 2: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
9.57g |
|
57.36g |
|
-
|
-
|
| Mon 1: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
40.32g |
|
157.69g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
17.11g |
|
4.67g |
|
-
|
-
|
