| January 2016 |
| Fri 8: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
9.90g |
|
51.71g |
|
1949*
|
 1689
|
| Wed 6: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
30.25g |
|
141.01g |
|
1973*
|
859
|
| Tue 5: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
85.75g |
|
82.22g |
|
2005*
|
564
|
| Mon 4: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
36.80g |
|
145.02g |
|
2005*
|
766
|
| December 2015 |
| Wed 30: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
3.00g |
|
24.50g |
|
-
|
-
|
| Tue 29: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
65.67g |
|
118.54g |
|
1979*
|
751
|
| Mon 28: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
62.03g |
|
99.79g |
|
2001*
|
824
|
| Sun 27: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
52.39g |
|
216.40g |
|
2061*
|
596
|
