| September 2024 |
| Fri 20: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
7.19g |
|
50.04g |
|
854*
|
 607
|
| Thu 19: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
83.91g |
|
181.64g |
|
2740*
|
1041
|
| Wed 18: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
79.71g |
|
144.45g |
|
2985*
|
1545
|
| Tue 17: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
77.93g |
|
178.66g |
|
3068*
|
1656
|
| Mon 16: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
66.63g |
|
216.06g |
|
2793*
|
1293
|
| Sun 15: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
91.84g |
|
208.20g |
|
3433*
|
1687
|
| Sat 14: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
36.19g |
|
213.05g |
|
2268*
|
732
|
| Fri 13: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
39.25g |
|
193.32g |
|
2553*
|
1022
|
| Thu 12: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
59.45g |
|
209.96g |
|
2702*
|
1012
|
| Wed 11: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
37.88g |
|
204.17g |
|
3076*
|
1481
|
| Tue 10: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
53.90g |
|
179.84g |
|
3012*
|
1512
|
| Mon 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
66.18g |
|
165.17g |
|
2867*
|
1368
|
| Sun 8: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
56.89g |
|
184.98g |
|
2863*
|
1518
|
| Sat 7: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
56.09g |
|
160.68g |
|
2876*
|
1485
|
| Fri 6: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
48.75g |
|
181.39g |
|
3078*
|
1469
|
| Thu 5: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
36.57g |
|
177.35g |
|
2984*
|
1532
|
| Wed 4: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
53.67g |
|
175.52g |
|
2909*
|
1358
|
| Tue 3: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
62.12g |
|
175.74g |
|
3264*
|
1690
|
| Mon 2: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
70.48g |
|
198.07g |
|
3351*
|
1534
|
| Sun 1: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
44.87g |
|
182.32g |
|
3456*
|
1757
|
