| March 2016 |
| Wed 9: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
9.23g |
|
0.48g |
|
-
|
-
|
| Tue 8: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
9.23g |
|
0.48g |
|
-
|
-
|
| January 2016 |
| Thu 21: |
718 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
24.52g |
|
123.91g |
|
-
|
-
|
| Wed 20: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
26.09g |
|
114.97g |
|
-
|
-
|
| Thu 14: |
716 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
30.95g |
|
76.67g |
|
-
|
-
|
| Fri 8: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
18.78g |
|
51.10g |
|
2472*
|
 2012
|
| Wed 6: |
1229 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
59.71g |
|
149.98g |
|
3613*
|
2384
|
| December 2015 |
| Tue 22: |
793 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
28.50g |
|
120.06g |
|
-
|
-
|
