| July 2024 |
| Mon 29: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
130.82g |
|
126.96g |
|
32*
|
 1446
|
| Sun 28: |
2642 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
163.54g |
|
323.98g |
|
3794*
|
 1152
|
| Sat 27: |
2717 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
187.17g |
|
276.16g |
|
3859*
|
1142
|
| Fri 26: |
2775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
196.63g |
|
287.99g |
|
2937*
|
162
|
| Thu 25: |
2740 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
180.87g |
|
276.15g |
|
3702*
|
962
|
| Wed 24: |
2476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
181.13g |
|
241.66g |
|
2408*
|
68
|
| Tue 23: |
3501 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
261.12g |
|
339.56g |
|
3504*
|
3
|
| Mon 22: |
2771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
177.83g |
|
289.76g |
|
3447*
|
676
|
| Sun 21: |
2598 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
188.87g |
|
253.43g |
|
3192*
|
594
|
| Sat 20: |
2345 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
185.74g |
|
228.25g |
|
2412*
|
67
|
| Fri 19: |
1689 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
114.30g |
|
183.78g |
|
2610*
|
921
|
| Thu 18: |
2906 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
145.74g |
|
361.67g |
|
3352*
|
446
|
| Wed 17: |
2593 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
188.85g |
|
256.26g |
|
3358*
|
765
|
| Tue 16: |
2301 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
181.09g |
|
189.40g |
|
3581*
|
1280
|
| Mon 15: |
2672 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
177.31g |
|
313.06g |
|
3570*
|
898
|
| Sun 14: |
2712 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
207.12g |
|
267.40g |
|
3766*
|
1054
|
| Sat 13: |
2689 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
192.70g |
|
247.32g |
|
3991*
|
1302
|
| Fri 12: |
493 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
24.83g |
|
67.08g |
|
2129*
|
1636
|
| Thu 11: |
2705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
170.04g |
|
288.74g |
|
2997*
|
292
|
| Wed 10: |
2732 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
172.59g |
|
282.69g |
|
3194*
|
462
|
