| July 2019 |
| Wed 10: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
17.24g |
|
37.03g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
6.58g |
|
32.85g |
|
-
|
-
|
| Tue 11: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
61.49g |
|
137.29g |
|
-
|
-
|
| Sun 9: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
37.24g |
|
147.48g |
|
-
|
-
|
| Sat 8: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
49.32g |
|
82.46g |
|
-
|
-
|
| Fri 7: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
68.21g |
|
139.50g |
|
-
|
-
|
| Thu 6: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
39.74g |
|
131.14g |
|
-
|
-
|
| Wed 5: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
33.13g |
|
106.38g |
|
-
|
-
|
| Tue 4: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
44.56g |
|
114.93g |
|
3313*
|
 2348
|
| Sat 1: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
16.16g |
|
34.63g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
12.99g |
|
40.84g |
|
-
|
-
|
| Wed 29: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
13.96g |
|
62.48g |
|
-
|
-
|
| July 2016 |
| Sat 16: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
18.38g |
|
90.14g |
|
-
|
-
|
