| September 2024 |
| Wed 18: |
226 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.40g |
|
32.95g |
|
-
|
-
|
| Sun 15: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
16.68g |
|
64.51g |
|
-
|
-
|
| Tue 3: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
40.72g |
|
118.49g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
85.61g |
|
165.74g |
|
-
|
-
|
| Fri 23: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
35.01g |
|
125.34g |
|
-
|
-
|
| Fri 9: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
46.66g |
|
115.78g |
|
-
|
-
|
| Thu 8: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
66.12g |
|
101.45g |
|
-
|
-
|
| Wed 7: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
31.55g |
|
116.56g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
12.67g |
|
31.04g |
|
-
|
-
|
| Tue 16: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
79.45g |
|
208.62g |
|
-
|
-
|
| Mon 15: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
11.97g |
|
29.24g |
|
-
|
-
|
| Sun 14: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
21.17g |
|
64.27g |
|
-
|
-
|
| Sat 13: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
60.80g |
|
52.52g |
|
-
|
-
|
| Fri 12: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
40.00g |
|
133.38g |
|
1891*
|
 890
|
| Thu 11: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
46.10g |
|
106.84g |
|
-
|
-
|
| Wed 10: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
3.90g |
|
21.37g |
|
-
|
-
|
| Tue 9: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
39.72g |
|
89.84g |
|
-
|
-
|
| Sat 6: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
62.49g |
|
154.97g |
|
-
|
-
|
| Fri 5: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
77.75g |
|
113.92g |
|
1862*
|
805
|
| Thu 4: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
64.61g |
|
240.37g |
|
1961*
|
324
|
