ddckl's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 604 Cals (Fat: 27.79g, Protein: 21.60g, Carbs: 71.98g)
Monthly Total: Exercise: 0 Cals   Food: 1811 Cals (Fat: 83.36g, Protein: 64.80g, Carbs: 215.95g)

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Daily Average Calorie Info

43%
of RDI*
(604 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 1400 calories (03 Jan 24)
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