| September 2024 |
| Sun 8: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
110.44g |
|
228.29g |
|
1509*
|
 553
|
| Fri 6: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
84.21g |
|
158.80g |
|
2037*
|
 310
|
| Thu 5: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
84.15g |
|
146.00g |
|
1835*
|
105
|
| March 2021 |
| Mon 1: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
38.09g |
|
119.36g |
|
1903*
|
839
|
| February 2021 |
| Sun 28: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
94.40g |
|
210.29g |
|
1714*
|
512
|
| Sat 27: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
78.64g |
|
182.47g |
|
1874*
|
42
|
| Fri 26: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
71.24g |
|
234.36g |
|
1948*
|
103
|
| Thu 25: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
34.10g |
|
74.76g |
|
1966*
|
1311
|
| Wed 24: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
50.89g |
|
136.20g |
|
2093*
|
786
|
| Tue 23: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
74.31g |
|
214.61g |
|
2108*
|
317
|
| Mon 22: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
50.66g |
|
196.68g |
|
1651*
|
191
|
| Sun 21: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
81.14g |
|
176.30g |
|
1777*
|
51
|
| Sat 20: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
65.38g |
|
248.79g |
|
1808*
|
297
|
| Fri 19: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
13.93g |
|
88.47g |
|
1651*
|
1013
|
| Thu 18: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.59g |
|
99.59g |
|
2092*
|
1376
|
| December 2020 |
| Wed 16: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
16.17g |
|
35.43g |
|
1706*
|
1368
|
| Tue 15: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
78.13g |
|
279.66g |
|
-
|
-
|
| January 2018 |
| Fri 12: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
64.25g |
|
26.40g |
|
1263*
|
755
|
| Thu 11: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
84.93g |
|
85.64g |
|
1590*
|
315
|
| Wed 10: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
53.64g |
|
169.00g |
|
1410*
|
125
|
