MlySz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Wed 6: 297 * 16%
Fat:
 
Prot:
 
Carbs:
7.15g
 
5.35g
 
55.70g
1836*  1539
Tue 5: 1001 * 56%
Fat:
 
Prot:
 
Carbs:
35.81g
 
36.48g
 
159.42g
2440*  1439
Mon 4: 1640 * 91%
Fat:
 
Prot:
 
Carbs:
75.12g
 
68.37g
 
163.49g
2205*  565
December 2015
Thu 24: 754 * 42%
Fat:
 
Prot:
 
Carbs:
42.82g
 
37.49g
 
33.25g
2003*  1249
Wed 23: 1062 * 59%
Fat:
 
Prot:
 
Carbs:
64.33g
 
22.05g
 
95.50g
2599*  1537
Tue 22: 1606 * 89%
Fat:
 
Prot:
 
Carbs:
75.02g
 
49.14g
 
183.69g
2343*  737
Mon 21: 1229 68%
Fat:
 
Prot:
 
Carbs:
62.09g
 
65.12g
 
102.96g
2666*  1437
Sun 20: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
80.70g
 
70.30g
 
108.99g
2175*  721
Sat 19: 1275 * 71%
Fat:
 
Prot:
 
Carbs:
43.62g
 
61.00g
 
150.46g
2174*  899
Fri 18: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
41.50g
 
60.97g
 
77.32g
2459*  1371
Thu 17: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
99.74g
 
100.47g
 
89.04g
2282*  651
Wed 16: 1520 84%
Fat:
 
Prot:
 
Carbs:
52.30g
 
38.34g
 
201.01g
2499*  979
Thu 10: - - 1764* -
Get the app
    
© 2024 FatSecret. All rights reserved.